AMOY vs KALDI

Nutrition comparison per 100 g serving

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KALDI wins in 6 out of 10 nutrient categories

AMOY: 3 vs KALDI: 6 (1 ties)

Overview

Nutrient	AMOY	KALDI	Winner
Calories	184 cal	71 cal
Protein	10.5 g	1.8 g
Carbs	23.7 g	11.5 g
Fat	7.9 g	2.7 g
Fiber	5.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	AMOY	KALDI	Winner
Vitamin C, total ascorbic acid	0 MG	37.2 MG

Mineral	AMOY	KALDI
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	6,553 MG	354 MG

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