AMOY vs ALL-PURPOSE SAUCE
Nutrition comparison per 100 g serving
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AMOY wins in 5 out of 10 nutrient categories
AMOY: 5
vs
ALL-PURPOSE SAUCE: 3
(2 ties)
Overview
| Nutrient | AMOY | ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 184 cal | 188 cal | |
| Protein | 10.5 g | 6.3 g | |
| Carbs | 23.7 g | 9.4 g | |
| Fat | 7.9 g | 18.8 g | |
| Fiber | 5.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMOY | ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | AMOY | ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8.4 MG | |
| Sodium, Na | 6,553 MG | 531 MG |