AMORE WITH COCOA & MILK HAZELNUT SPREAD vs ORGANIC ETHIOPIAN STONE GROUND TAHINI SESAME BUTTER
Nutrition comparison per 100 g serving
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ORGANIC ETHIOPIAN STONE GROUND TAHINI SESAME BUTTER wins in 5 out of 10 nutrient categories
AMORE WITH COCOA & MILK HAZELNUT SPREAD: 4
vs
ORGANIC ETHIOPIAN STONE GROUND TAHINI SESAME BUTTER: 5
(1 ties)
Overview
| Nutrient | AMORE WITH COCOA & MILK HAZELNUT SPREAD | ORGANIC ETHIOPIAN STONE GROUND TAHINI SESAME BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 679 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 59.4 g | 14.3 g | |
| Fat | 28.1 g | 60.7 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMORE WITH COCOA & MILK HAZELNUT SPREAD | ORGANIC ETHIOPIAN STONE GROUND TAHINI SESAME BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 186 MG | |
| Iron, Fe | 3.4 MG | 7.1 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |