AMORE CAULIFLOWER ALFREDO PASTA SAUCE vs SUN DRIED TOMATO PESTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AMORE CAULIFLOWER ALFREDO PASTA SAUCE: 5
vs
SUN DRIED TOMATO PESTO: 5
(1 ties)
Overview
| Nutrient | AMORE CAULIFLOWER ALFREDO PASTA SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 145 cal | 400 cal | |
| Protein | 8.1 g | 5 g | |
| Carbs | 4.8 g | 8.3 g | |
| Fat | 11.3 g | 38.3 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMORE CAULIFLOWER ALFREDO PASTA SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | AMORE CAULIFLOWER ALFREDO PASTA SAUCE | SUN DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 306 MG | 483 MG |