AMORE CAULIFLOWER ALFREDO PASTA SAUCE vs GIA VILLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
AMORE CAULIFLOWER ALFREDO PASTA SAUCE: 5
vs
GIA VILLA: 5
(1 ties)
Overview
| Nutrient | AMORE CAULIFLOWER ALFREDO PASTA SAUCE | GIA VILLA | Winner |
|---|---|---|---|
| Calories | 145 cal | 44 cal | |
| Protein | 8.1 g | 2.7 g | |
| Carbs | 4.8 g | 3.5 g | |
| Fat | 11.3 g | 2.2 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMORE CAULIFLOWER ALFREDO PASTA SAUCE | GIA VILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | AMORE CAULIFLOWER ALFREDO PASTA SAUCE | GIA VILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 145 MG | 142 MG | |
| Sodium, Na | 306 MG | 80 MG |