AMONG FRIENDS vs SCONE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 5 out of 10 nutrient categories
AMONG FRIENDS: 4
vs
SCONE MIX: 5
(1 ties)
Overview
| Nutrient | AMONG FRIENDS | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 435 cal | 395 cal | |
| Protein | 8.7 g | 7.9 g | |
| Carbs | 73.9 g | 63.2 g | |
| Fat | 8.7 g | 11.8 g | |
| Fiber | 4.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMONG FRIENDS | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | AMONG FRIENDS | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 263 MG | |
| Iron, Fe | 4.7 MG | 2.8 MG | |
| Sodium, Na | 457 MG | 658 MG |