AMISH-STYLE TENDER COOKED MACARONI BLENDED WITH VEGETABLES IN A SWEET MAYONNAISE-BASED DRESSING MACARONI SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
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MACARONI SALAD wins in 5 out of 12 nutrient categories
AMISH-STYLE TENDER COOKED MACARONI BLENDED WITH VEGETABLES IN A SWEET MAYONNAISE-BASED DRESSING MACARONI SALAD: 4
vs
MACARONI SALAD: 5
(3 ties)
Overview
| Nutrient | AMISH-STYLE TENDER COOKED MACARONI BLENDED WITH VEGETABLES IN A SWEET MAYONNAISE-BASED DRESSING MACARONI SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 221 cal | 204 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 24.3 g | 22.5 g | |
| Fat | 12.9 g | 12.7 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH-STYLE TENDER COOKED MACARONI BLENDED WITH VEGETABLES IN A SWEET MAYONNAISE-BASED DRESSING MACARONI SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMISH-STYLE TENDER COOKED MACARONI BLENDED WITH VEGETABLES IN A SWEET MAYONNAISE-BASED DRESSING MACARONI SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 293 MG | 577 MG |