AMISH STYLE POTATO SALAD vs CHOPPED RIPE OLIVES
Nutrition comparison per 100 g serving
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AMISH STYLE POTATO SALAD wins in 5 out of 10 nutrient categories
AMISH STYLE POTATO SALAD: 5
vs
CHOPPED RIPE OLIVES: 2
(3 ties)
Overview
| Nutrient | AMISH STYLE POTATO SALAD | CHOPPED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 150 cal | 167 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 6.4 g | 16.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH STYLE POTATO SALAD | CHOPPED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH STYLE POTATO SALAD | CHOPPED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 279 MG | 767 MG |