AMISH STYLE NOODLES vs SOY SAUCE FLAVOR JAPANESE STYLE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
AMISH STYLE NOODLES wins in 5 out of 10 nutrient categories
AMISH STYLE NOODLES: 5
vs
SOY SAUCE FLAVOR JAPANESE STYLE NOODLES: 4
(1 ties)
Overview
| Nutrient | AMISH STYLE NOODLES | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 380 cal | 427 cal | |
| Protein | 18 g | 0 g | |
| Carbs | 72 g | 0 g | |
| Fat | 2 g | 14.6 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMISH STYLE NOODLES | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 232 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 10 MG | 2,646 MG |