AMISH STYLE MACARONI SALAD vs THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER
Nutrition comparison per 100 g serving
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THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER wins in 7 out of 10 nutrient categories
AMISH STYLE MACARONI SALAD: 2
vs
THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER: 7
(1 ties)
Overview
| Nutrient | AMISH STYLE MACARONI SALAD | THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 221 cal | 357 cal | |
| Protein | 4.3 g | 14.3 g | |
| Carbs | 24.3 g | 68.6 g | |
| Fat | 12.9 g | 2.9 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMISH STYLE MACARONI SALAD | THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 157 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 321 MG | 871 MG |