AMISH POTATO SALAD WITH EGG vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
AMISH POTATO SALAD WITH EGG wins in 6 out of 11 nutrient categories
AMISH POTATO SALAD WITH EGG: 6
vs
ROLAND: 3
(2 ties)
Overview
| Nutrient | AMISH POTATO SALAD WITH EGG | ROLAND | Winner |
|---|---|---|---|
| Calories | 169 cal | 143 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 15.4 g | 3.6 g | |
| Fat | 10.8 g | 14.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH POTATO SALAD WITH EGG | ROLAND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMISH POTATO SALAD WITH EGG | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 300 MG | 1,643 MG |