AMISH POTATO SALAD vs ORGANIC FIRE ROASTED RED PEPPER
Nutrition comparison per 100 g serving
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ORGANIC FIRE ROASTED RED PEPPER wins in 5 out of 10 nutrient categories
AMISH POTATO SALAD: 3
vs
ORGANIC FIRE ROASTED RED PEPPER: 5
(2 ties)
Overview
| Nutrient | AMISH POTATO SALAD | ORGANIC FIRE ROASTED RED PEPPER | Winner |
|---|---|---|---|
| Calories | 179 cal | 36 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH POTATO SALAD | ORGANIC FIRE ROASTED RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 42.9 MG |
Minerals
| Mineral | AMISH POTATO SALAD | ORGANIC FIRE ROASTED RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 250 MG | 536 MG |