AMISH POTATO SALAD vs HOT JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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HOT JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
AMISH POTATO SALAD: 4
vs
HOT JALAPENO PEPPERS: 5
(1 ties)
Overview
| Nutrient | AMISH POTATO SALAD | HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 18 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 22.1 g | 3.6 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH POTATO SALAD | HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | AMISH POTATO SALAD | HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 314 MG | 1,464 MG |