AMISH MACARONI SALAD ELBOW MACARONI IN CREAMY DRESSING WITH DICED CELERY AND DICED RED AND GREEN BELL PEPPER vs COLE SLAW
Nutrition comparison per 100 g serving
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COLE SLAW wins in 6 out of 11 nutrient categories
AMISH MACARONI SALAD ELBOW MACARONI IN CREAMY DRESSING WITH DICED CELERY AND DICED RED AND GREEN BELL PEPPER: 4
vs
COLE SLAW: 6
(1 ties)
Overview
| Nutrient | AMISH MACARONI SALAD ELBOW MACARONI IN CREAMY DRESSING WITH DICED CELERY AND DICED RED AND GREEN BELL PEPPER | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 236 cal | 130 cal | |
| Protein | 3.6 g | 1 g | |
| Carbs | 25 g | 18 g | |
| Fat | 13.6 g | 6 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH MACARONI SALAD ELBOW MACARONI IN CREAMY DRESSING WITH DICED CELERY AND DICED RED AND GREEN BELL PEPPER | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | AMISH MACARONI SALAD ELBOW MACARONI IN CREAMY DRESSING WITH DICED CELERY AND DICED RED AND GREEN BELL PEPPER | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 329 MG | 290 MG |