AMISH MACARONI SALAD vs HAMBURGER SKILLET DINNER
Nutrition comparison per 100 g serving
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HAMBURGER SKILLET DINNER wins in 6 out of 10 nutrient categories
AMISH MACARONI SALAD: 3
vs
HAMBURGER SKILLET DINNER: 6
(1 ties)
Overview
| Nutrient | AMISH MACARONI SALAD | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 309 cal | 357 cal | |
| Protein | 2.9 g | 10.7 g | |
| Carbs | 25 g | 71.4 g | |
| Fat | 20.6 g | 3.6 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH MACARONI SALAD | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | AMISH MACARONI SALAD | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Sodium, Na | 228 MG | 1,929 MG |