AMISH MACARONI SALAD vs FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA wins in 6 out of 10 nutrient categories
AMISH MACARONI SALAD: 3
vs
FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA: 6
(1 ties)
Overview
| Nutrient | AMISH MACARONI SALAD | FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 309 cal | 366 cal | |
| Protein | 2.9 g | 14.1 g | |
| Carbs | 25 g | 70.4 g | |
| Fat | 20.6 g | 2.8 g | |
| Fiber | 0.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH MACARONI SALAD | FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | AMISH MACARONI SALAD | FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 113 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 228 MG | 1,056 MG |