AMISH MACARONI SALAD vs CLASSIC COLE SLAW
Nutrition comparison per 100 g serving
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CLASSIC COLE SLAW wins in 6 out of 11 nutrient categories
AMISH MACARONI SALAD: 3
vs
CLASSIC COLE SLAW: 6
(2 ties)
Overview
| Nutrient | AMISH MACARONI SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calories | 220 cal | 181 cal | |
| Protein | 4.1 g | 1.0 g | |
| Carbs | 22.8 g | 13.3 g | |
| Fat | 12.2 g | 14.3 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH MACARONI SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH MACARONI SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 19 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 333 MG | 400 MG |