AMISH EGG NOODLES vs EGG NOODLES NOODLE PRODUCT
Nutrition comparison per 100 g serving
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EGG NOODLES NOODLE PRODUCT wins in 8 out of 14 nutrient categories
AMISH EGG NOODLES: 5
vs
EGG NOODLES NOODLE PRODUCT: 8
(1 ties)
Overview
| Nutrient | AMISH EGG NOODLES | EGG NOODLES NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 16 g | 12.7 g | |
| Carbs | 70 g | 74.6 g | |
| Fat | 6 g | 3.6 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH EGG NOODLES | EGG NOODLES NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 164 UG | |
| Niacin | 0 MG | 0.0 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 2 MG |
Minerals
| Mineral | AMISH EGG NOODLES | EGG NOODLES NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 40 MG | |
| Iron, Fe | 5.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 20 MG | 36 MG |