AMISH COUNTRY vs SESAME STICKS & CASHEWS TRAIL MIX
Nutrition comparison per 100 g serving
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AMISH COUNTRY wins in 5 out of 10 nutrient categories
AMISH COUNTRY: 5
vs
SESAME STICKS & CASHEWS TRAIL MIX: 2
(3 ties)
Overview
| Nutrient | AMISH COUNTRY | SESAME STICKS & CASHEWS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 515 cal | 567 cal | |
| Protein | 9.1 g | 13.3 g | |
| Carbs | 48.5 g | 0 g | |
| Fat | 33.3 g | 43.3 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH COUNTRY | SESAME STICKS & CASHEWS TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH COUNTRY | SESAME STICKS & CASHEWS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 1,121 MG | 0 MG |