AMISH COUNTRY vs SIMPLY BALANCED
Nutrition comparison per 100 g serving
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SIMPLY BALANCED wins in 4 out of 10 nutrient categories
AMISH COUNTRY: 3
vs
SIMPLY BALANCED: 4
(3 ties)
Overview
| Nutrient | AMISH COUNTRY | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 54.6 g | 64.3 g | |
| Fat | 27.3 g | 17.9 g | |
| Fiber | 9.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH COUNTRY | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH COUNTRY | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 455 MG | 357 MG |