AMERICA'S CHOICE vs CRISPY CORN & RICE CEREAL
Nutrition comparison per 100 g serving
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CRISPY CORN & RICE CEREAL wins in 13 out of 21 nutrient categories
AMERICA'S CHOICE: 5
vs
CRISPY CORN & RICE CEREAL: 13
(3 ties)
Overview
| Nutrient | AMERICA'S CHOICE | CRISPY CORN & RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 406 cal | 379 cal | |
| Protein | 6.3 g | 6.9 g | |
| Carbs | 84.4 g | 89.7 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICA'S CHOICE | CRISPY CORN & RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 312 UG | 0 UG | |
| Niacin | 15.6 MG | 24.1 MG | |
| Riboflavin | 1.3 MG | 2.1 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 4.7 UG | 7.2 UG | |
| Vitamin B-6 | 1.6 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 20.7 MG |
Minerals
| Mineral | AMERICA'S CHOICE | CRISPY CORN & RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 14.1 MG | 27.9 MG | |
| Magnesium, Mg | 25 MG | 0 MG | |
| Phosphorus, P | 62 MG | 69 MG | |
| Potassium, K | 172 MG | 224 MG | |
| Sodium, Na | 656 MG | 517 MG | |
| Zinc, Zn | 4.7 MG | 5.2 MG |