AMERICA'S CHOICE vs HASH BROWN PATTIES SHREDDED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AMERICA'S CHOICE: 5
vs
HASH BROWN PATTIES SHREDDED POTATOES: 5
(1 ties)
Overview
| Nutrient | AMERICA'S CHOICE | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 234 cal | |
| Protein | 1.2 g | 3.1 g | |
| Carbs | 22.4 g | 23.4 g | |
| Fat | 7.1 g | 14.1 g | |
| Fiber | 3.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICA'S CHOICE | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | AMERICA'S CHOICE | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 159 MG | 406 MG |