AMERICA'S CHOICE vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 5 out of 11 nutrient categories
AMERICA'S CHOICE: 4
vs
COUGAR MOUNTAIN: 5
(2 ties)
Overview
| Nutrient | AMERICA'S CHOICE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 345 cal | 400 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 72.4 g | 62.9 g | |
| Fat | 5.2 g | 14.3 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICA'S CHOICE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICA'S CHOICE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 379 MG | 386 MG |