AMERICA'S CHOICE vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 7 out of 11 nutrient categories
AMERICA'S CHOICE: 0
vs
FOOD CLUB: 7
(4 ties)
Overview
| Nutrient | AMERICA'S CHOICE | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 485 cal | 400 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 72.7 g | 72 g | |
| Fat | 18.2 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICA'S CHOICE | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICA'S CHOICE | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 45 MG | 80 MG | |
| Sodium, Na | 227 MG | 360 MG |