AMERICAN YELLOW DELI STYLE SLICED CHEESE vs CREAM CHEESE SPREAD WITH GARDEN VEGETABLES
Nutrition comparison per 100 g serving
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AMERICAN YELLOW DELI STYLE SLICED CHEESE wins in 6 out of 11 nutrient categories
AMERICAN YELLOW DELI STYLE SLICED CHEESE: 6
vs
CREAM CHEESE SPREAD WITH GARDEN VEGETABLES: 3
(2 ties)
Overview
| Nutrient | AMERICAN YELLOW DELI STYLE SLICED CHEESE | CREAM CHEESE SPREAD WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 391 cal | 300 cal | |
| Protein | 17.4 g | 6.7 g | |
| Carbs | 4.4 g | 6.7 g | |
| Fat | 30.4 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN YELLOW DELI STYLE SLICED CHEESE | CREAM CHEESE SPREAD WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | AMERICAN YELLOW DELI STYLE SLICED CHEESE | CREAM CHEESE SPREAD WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,396 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 1,652 MG | 533 MG |