AMERICAN WAGYU GROUND BEEF vs GROUND PORK
Nutrition comparison per 100 g serving
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GROUND PORK wins in 4 out of 10 nutrient categories
AMERICAN WAGYU GROUND BEEF: 3
vs
GROUND PORK: 4
(3 ties)
Overview
| Nutrient | AMERICAN WAGYU GROUND BEEF | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 292 cal | 246 cal | |
| Protein | 15.9 g | 17.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 24.8 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN WAGYU GROUND BEEF | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 66 MG | 289 MG |