AMERICAN STYLE PASTEURIZED PREPARED CHEESE PRODUCT vs PARMESAN FRESH SHREDDED CHEESE
Nutrition comparison per 100 g serving
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AMERICAN STYLE PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 11 nutrient categories
AMERICAN STYLE PASTEURIZED PREPARED CHEESE PRODUCT: 5
vs
PARMESAN FRESH SHREDDED CHEESE: 3
(3 ties)
Overview
| Nutrient | AMERICAN STYLE PASTEURIZED PREPARED CHEESE PRODUCT | PARMESAN FRESH SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 14.3 g | 40 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN STYLE PASTEURIZED PREPARED CHEESE PRODUCT | PARMESAN FRESH SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN STYLE PASTEURIZED PREPARED CHEESE PRODUCT | PARMESAN FRESH SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 1,200 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,100 MG |