AMERICAN STYLE KOBE BEEF GROUND BEEF vs LEMON GARLIC COOK-IN-BAG PORK TENDERLOIN
Nutrition comparison per 100 g serving
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LEMON GARLIC COOK-IN-BAG PORK TENDERLOIN wins in 4 out of 9 nutrient categories
AMERICAN STYLE KOBE BEEF GROUND BEEF: 2
vs
LEMON GARLIC COOK-IN-BAG PORK TENDERLOIN: 4
(3 ties)
Overview
| Nutrient | AMERICAN STYLE KOBE BEEF GROUND BEEF | LEMON GARLIC COOK-IN-BAG PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 295 cal | 107 cal | |
| Protein | 15.2 g | 17.9 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 25 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN STYLE KOBE BEEF GROUND BEEF | LEMON GARLIC COOK-IN-BAG PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 652 MG |