AMERICAN STYLE KOBE BEEF GROUND BEEF vs 80% LEAN/20% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT GROUND BEEF wins in 3 out of 9 nutrient categories

AMERICAN STYLE KOBE BEEF GROUND BEEF: 2 vs 80% LEAN/20% FAT GROUND BEEF: 3 (4 ties)

Overview

Nutrient	AMERICAN STYLE KOBE BEEF GROUND BEEF	80% LEAN/20% FAT GROUND BEEF	Winner
Calories	295 cal	257 cal
Protein	15.2 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	25 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	AMERICAN STYLE KOBE BEEF GROUND BEEF	80% LEAN/20% FAT GROUND BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	67 MG	66 MG

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