AMERICAN STYLE KOBE BEEF GROUND BEEF vs 80% LEAN / 20% FAT GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
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80% LEAN / 20% FAT GROUND BEEF BURGERS wins in 4 out of 9 nutrient categories
AMERICAN STYLE KOBE BEEF GROUND BEEF: 2
vs
80% LEAN / 20% FAT GROUND BEEF BURGERS: 4
(3 ties)
Overview
| Nutrient | AMERICAN STYLE KOBE BEEF GROUND BEEF | 80% LEAN / 20% FAT GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 295 cal | 252 cal | |
| Protein | 15.2 g | 17.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN STYLE KOBE BEEF GROUND BEEF | 80% LEAN / 20% FAT GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 67 MG | 66 MG |