AMERICAN SPOON vs BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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AMERICAN SPOON wins in 4 out of 10 nutrient categories
AMERICAN SPOON: 4
vs
BARBEQUE SAUCE: 1
(5 ties)
Overview
| Nutrient | AMERICAN SPOON | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 189 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.2 g | 43.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SPOON | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN SPOON | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 647 MG | 919 MG |