AMERICAN SPOON vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 6 out of 10 nutrient categories
AMERICAN SPOON: 1
vs
BARBECUE SAUCE: 6
(3 ties)
Overview
| Nutrient | AMERICAN SPOON | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.2 g | 39.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SPOON | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | AMERICAN SPOON | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 647 MG | 786 MG |