AMERICAN SPOON vs WOEBER'S
Nutrition comparison per 100 g serving
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AMERICAN SPOON wins in 3 out of 10 nutrient categories
AMERICAN SPOON: 3
vs
WOEBER'S: 2
(5 ties)
Overview
| Nutrient | AMERICAN SPOON | WOEBER'S | Winner |
|---|---|---|---|
| Calories | 171 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SPOON | WOEBER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN SPOON | WOEBER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 457 MG | 1,600 MG |