AMERICAN SLICES CHEESE vs PREMIUM CREAM CHEESE
Nutrition comparison per 100 g serving
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AMERICAN SLICES CHEESE wins in 6 out of 12 nutrient categories
AMERICAN SLICES CHEESE: 6
vs
PREMIUM CREAM CHEESE: 1
(5 ties)
Overview
| Nutrient | AMERICAN SLICES CHEESE | PREMIUM CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 19.1 g | 7.1 g | |
| Carbs | 9.5 g | 7.1 g | |
| Fat | 19.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SLICES CHEESE | PREMIUM CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN SLICES CHEESE | PREMIUM CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 1,190 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 339 MG |