AMERICAN SINGLES vs HAVARTI CRACKER CUT CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
AMERICAN SINGLES: 5
vs
HAVARTI CRACKER CUT CHEESE SLICES: 5
(3 ties)
Overview
| Nutrient | AMERICAN SINGLES | HAVARTI CRACKER CUT CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 9.5 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SINGLES | HAVARTI CRACKER CUT CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | AMERICAN SINGLES | HAVARTI CRACKER CUT CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,905 MG | 682 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Phosphorus, P | 1,190 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,190 MG | 679 MG |