AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES vs CREAM CHEESE SPREAD WITH GARDEN VEGETABLES
Nutrition comparison per 100 g serving
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AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES wins in 5 out of 10 nutrient categories
AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES: 5
vs
CREAM CHEESE SPREAD WITH GARDEN VEGETABLES: 2
(3 ties)
Overview
| Nutrient | AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES | CREAM CHEESE SPREAD WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 238 cal | 300 cal | |
| Protein | 19.1 g | 6.7 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES | CREAM CHEESE SPREAD WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | AMERICAN REDUCED FAT PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES | CREAM CHEESE SPREAD WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 533 MG |