AMERICAN PRIDE vs AUSTRALIS BARRAMUNDI
Nutrition comparison per 100 g serving
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AUSTRALIS BARRAMUNDI wins in 6 out of 10 nutrient categories
AMERICAN PRIDE: 3
vs
AUSTRALIS BARRAMUNDI: 6
(1 ties)
Overview
| Nutrient | AMERICAN PRIDE | AUSTRALIS BARRAMUNDI | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 11.6 g | 20.4 g | |
| Carbs | 26.8 g | 0 g | |
| Fat | 10.7 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PRIDE | AUSTRALIS BARRAMUNDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | AMERICAN PRIDE | AUSTRALIS BARRAMUNDI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Sodium, Na | 304 MG | 35 MG |