AMERICAN POTATO SALAD WITH CELERY vs GRILLED CIPOLLINE ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CIPOLLINE ONIONS wins in 6 out of 12 nutrient categories
AMERICAN POTATO SALAD WITH CELERY: 4
vs
GRILLED CIPOLLINE ONIONS: 6
(2 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD WITH CELERY | GRILLED CIPOLLINE ONIONS | Winner |
|---|---|---|---|
| Calories | 170 cal | 112 cal | |
| Protein | 1.5 g | 1.3 g | |
| Carbs | 15.6 g | 12.5 g | |
| Fat | 11.9 g | 6.3 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD WITH CELERY | GRILLED CIPOLLINE ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN POTATO SALAD WITH CELERY | GRILLED CIPOLLINE ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 341 MG | 812 MG |