AMERICAN POTATO SALAD vs PICKLED SLICED CARROTS
Nutrition comparison per 100 g serving
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PICKLED SLICED CARROTS wins in 6 out of 10 nutrient categories
AMERICAN POTATO SALAD: 2
vs
PICKLED SLICED CARROTS: 6
(2 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 139 cal | 44 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 18.9 g | 5.9 g | |
| Fat | 6.6 g | 1.5 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | AMERICAN POTATO SALAD | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 311 MG | 971 MG |