AMERICAN POTATO SALAD vs MANDINGO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AMERICAN POTATO SALAD: 4
vs
MANDINGO: 4
(2 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | MANDINGO | Winner |
|---|---|---|---|
| Calories | 164 cal | 18 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN POTATO SALAD | MANDINGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 414 MG | 536 MG |