AMERICAN POTATO SALAD vs FAMILY CESAR SALAD
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN POTATO SALAD wins in 6 out of 10 nutrient categories
AMERICAN POTATO SALAD: 6
vs
FAMILY CESAR SALAD: 3
(1 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | FAMILY CESAR SALAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 190 cal | |
| Protein | 2.1 g | 5 g | |
| Carbs | 21.4 g | 8 g | |
| Fat | 5.7 g | 16 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | FAMILY CESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 3.6 MG |
Minerals
| Mineral | AMERICAN POTATO SALAD | FAMILY CESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 514 MG | 510 MG |