AMERICAN POTATO SALAD vs MINI CAESAR SALAD
Nutrition comparison per 100 g serving
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MINI CAESAR SALAD wins in 6 out of 10 nutrient categories
AMERICAN POTATO SALAD: 3
vs
MINI CAESAR SALAD: 6
(1 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | MINI CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 185 cal | |
| Protein | 1.6 g | 5.4 g | |
| Carbs | 18.0 g | 9.8 g | |
| Fat | 6.3 g | 15.2 g | |
| Fiber | 3.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | MINI CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | AMERICAN POTATO SALAD | MINI CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 242 MG | 402 MG |