AMERICAN POTATO SALAD vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN POTATO SALAD wins in 7 out of 10 nutrient categories
AMERICAN POTATO SALAD: 7
vs
ROLAND: 2
(1 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | ROLAND | Winner |
|---|---|---|---|
| Calories | 150 cal | 200 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 19.3 g | 6.7 g | |
| Fat | 7.9 g | 16.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 8 MG |
Minerals
| Mineral | AMERICAN POTATO SALAD | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 293 MG | 333 MG |