AMERICAN PASTEURIZED PROCESSED CHEESE SLICE vs GARDEN VEGETABLE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PROCESSED CHEESE SLICE wins in 5 out of 10 nutrient categories
AMERICAN PASTEURIZED PROCESSED CHEESE SLICE: 5
vs
GARDEN VEGETABLE CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 258 cal | |
| Protein | 15.8 g | 6.5 g | |
| Carbs | 5.3 g | 6.5 g | |
| Fat | 26.3 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 589 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,421 MG | 548 MG |