AMERICAN PASTEURIZED PROCESS SLICED CHEESE vs FRESH MOZZARELLA OVOLINI
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA OVOLINI wins in 4 out of 11 nutrient categories
AMERICAN PASTEURIZED PROCESS SLICED CHEESE: 2
vs
FRESH MOZZARELLA OVOLINI: 4
(5 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS SLICED CHEESE | FRESH MOZZARELLA OVOLINI | Winner |
|---|---|---|---|
| Calories | 368 cal | 267 cal | |
| Protein | 15.8 g | 16.7 g | |
| Carbs | 5.3 g | 3.3 g | |
| Fat | 31.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PROCESS SLICED CHEESE | FRESH MOZZARELLA OVOLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS SLICED CHEESE | FRESH MOZZARELLA OVOLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 479 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,789 MG | 217 MG |