AMERICAN PASTEURIZED PROCESS DELUXE SLICED CHEESE vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PROCESS DELUXE SLICED CHEESE wins in 5 out of 10 nutrient categories
AMERICAN PASTEURIZED PROCESS DELUXE SLICED CHEESE: 5
vs
RICOTTA CHEESE: 4
(1 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS DELUXE SLICED CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 73 cal | |
| Protein | 19.1 g | 9.7 g | |
| Carbs | 4.8 g | 6.5 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PROCESS DELUXE SLICED CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS DELUXE SLICED CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,395 MG | 323 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 121 MG |