AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT vs CREAMY GOAT CHEESE
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT wins in 4 out of 10 nutrient categories
AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT: 4
vs
CREAMY GOAT CHEESE: 3
(3 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT | CREAMY GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 250 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 10.5 g | 7.1 g | |
| Fat | 23.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT | CREAMY GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 1,316 MG | 411 MG |