AMERICAN PASTEURIZED EASY CHEESE SNACK vs PEPPER JACK STYLE SINGLES
Nutrition comparison per 100 g serving
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PEPPER JACK STYLE SINGLES wins in 10 out of 15 nutrient categories
AMERICAN PASTEURIZED EASY CHEESE SNACK: 2
vs
PEPPER JACK STYLE SINGLES: 10
(3 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED EASY CHEESE SNACK | PEPPER JACK STYLE SINGLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 235 cal | |
| Protein | 12.5 g | 17.7 g | |
| Carbs | 9.4 g | 5.9 g | |
| Fat | 18.8 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED EASY CHEESE SNACK | PEPPER JACK STYLE SINGLES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 3.5 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED EASY CHEESE SNACK | PEPPER JACK STYLE SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 812 MG | 1,176 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,312 MG | 882 MG |