AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE vs TRADITIONAL ITALIAN STYLE MASCARPONE
Nutrition comparison per 100 g serving
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AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE wins in 7 out of 10 nutrient categories
AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE: 7
vs
TRADITIONAL ITALIAN STYLE MASCARPONE: 0
(3 ties)
Overview
| Nutrient | AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE | TRADITIONAL ITALIAN STYLE MASCARPONE | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 19.1 g | 7.1 g | |
| Carbs | 4.8 g | 7.1 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE | TRADITIONAL ITALIAN STYLE MASCARPONE | Winner |
|---|---|---|---|
| Calcium, Ca | 619 MG | 157 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,190 MG | 36 MG |