AMERICAN MEDLEY BABY POTATOES vs BRUSSELS SPROUTS & RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS & RED PEPPERS wins in 5 out of 11 nutrient categories
AMERICAN MEDLEY BABY POTATOES: 4
vs
BRUSSELS SPROUTS & RED PEPPERS: 5
(2 ties)
Overview
| Nutrient | AMERICAN MEDLEY BABY POTATOES | BRUSSELS SPROUTS & RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 73 cal | 35 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 17.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN MEDLEY BABY POTATOES | BRUSSELS SPROUTS & RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | AMERICAN MEDLEY BABY POTATOES | BRUSSELS SPROUTS & RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 477 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |